3 Tips on How To Cope With Grief During The Holidays. ► Claim Your 7 Days Free of the 21-Day Emotional Detox: https://goo.gl/X1uezj
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:) Bonnie Kelly
IN THIS WEEK’S VIDEO:
Please note, this video is extra long this week coming in at a whopping 8-minutes! But since depression and grief come in many shapes and sizes, I wanted to add as many tips as I could to help as many people as I could.
Maybe this video isn’t for you this week, and I am grateful if it isn’t, but remember that someone you love could use this. So be sure to share this video with those who could use some help during this time because that is truly what this season is all about
CHECK OUT OUR OTHER VIDEOS:
► How To Defeat Depression Once And For All! https://youtu.be/wn_Al5uYW9c
► 3 Tips On How To Stop Feeling Hurt https://youtu.be/QdT74svl-Bc
► It's Ok to Not Be Ok. 4 Tips to Help You to Feel Better https://youtu.be/60MLsykbqB0
★★★ BEST IDEAS ★★★
(1:05) Tip #1 Set realistic expectations with yourself. It's OKAY to feel happy one minute and sad the next!
(1:48) Tip #2 Try to avoid canceling. Connection is key!
(2:49) Tip #3 Focus some time & energy on giving to those who have less than you do.
(3:52) Tip #4 Create a new tradition or ritual that accommodates this new situation.
(5:15) Tip #5 Stay off or limit your social media time!
(6:10) Tip #6 Stop apologizing for your grief!
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YOU MAY ALSO LIKE:
The Taylor House ►http://www.thetaylorhouse.org/
Joshs Heart ► http://www.joshsheart.org/
The Salvation Army ► http://www.salvationarmyusa.org/
Great Non Profits ► http://greatnonprofits.org/
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